Uniting people through the love of yoga, humanity and inspired action
– contemporary hatha, trauma-informed and community based yoga trainings –
COMMUNITY CARE: FREE LIVE ONLINE PRACTICES & COMMUNITY GATHERING SPACE
Join Mei Lai Swan daily for free live 30 minute online practices and community gathering starting Sunday 22nd March, for self-care and collective care during these extraordinary times of uncertainty, physical distancing, and isolation.
The intention is to create a sacred, open, collective space for us to show up just as we are, find soothing and support in the practices and community, to share and connect authentically, and exchange ideas for supporting our greater collective wellbeing and resiliency.
Donations are welcome here to support those most in need during these times of global upheaval.
Yoga for Humankind is a Yoga School & Social Enterprise dedicated to bringing the benefits of yoga, mindfulness and movement therapies to communities all over the world.
We believe wholeheartedly in community, social justice and skillful inspired action.
And in the power of yoga and the power of individuals to change lives, together.
We offer specialised trainings in traditional & contemporary hatha, trauma-informed and community based yoga.
We focus equally on in-depth personal transformation (change begins within), and cultivating the knowledge and tools required to skillfully take yoga out into the world, within and beyond the yoga studio