Individual Therapeutic Services

Accredited and experienced members of our team provide private therapeutic services for individuals in trauma-informed yoga, somatic trauma therapy, counselling, and mental health support.

Rates are offered on a sliding scale for equity and accessibility. Sessions may be offered online via Zoom or in-person where available. Please click on each provider below for details.

Mei Lai Swan

Mei Lai Swan – Trauma-Informed Yoga, Somatic Trauma Therapy & Counselling

Mei Lai (she/her) is a qualified counselling social worker (MSW) and senior yoga facilitator with additional professional training in:

  • Trauma Center Trauma-Sensitive Yoga for complex trauma (300hr training)
  • Somatic Experiencing (Level 2, SE Practitioner in-training)
  • Polyvagal-Informed Movement Therapies (Amber Gray)
  • iRest Yoga Nidra and Meditation (Level 1)
  • Amrit Yoga Nidra
  • Somatic Movement Therapy (Embodied Flow)
  • SAFE-T: Somatic Attachment-Focused Expressive Therapies (in-training, with Monique Pangari)
  • Social justice and anti-oppressive practice

Mei Lai offers sessions online via Zoom or in-person in the Northern Rivers, NSW Australia.

Standard rate is $130AU per 60 minute session, with a sliding scale as needed.

To inquire about sessions, please email meilai@yogaforhumankind.org 

Visit meilaiswan.com to read more about Mei Lai and her offerings.


Ria Tirazona – Trauma-Informed Yoga, Movement and Mindfulness based Mental Health and Support, Individual Therapy

Ria (she/her) is a yoga and mindfulness facilitator from the Philippines. She holds a Master’s Degree in Clinical Psychology and is a licensed Psychologist. She has extensive training and experience in a wide array of yoga modalities, including Trauma-Informed Yoga, Accessible Yoga, and Yoga Therapy. She integrates what she has learned from psychology, trauma-informed and embodied facilitation, mindfulness and Traditional Chinese Medicine, in her sessions.

Ria offers sessions online via Zoom or in-person in Metro Manila, when possible.

*Please note: Trauma-Informed Yoga and mindfulness-based mental health support available worldwide, with psychology-based therapy services available only for those in the Philippines due to licensing.

Standard international rates start at $100AU per 60 minute sessions, with a sliding scale as needed. Local rates apply for Philippine participants.

To inquire about sessions, please email riatirazona@gmail.com

Visit www.riatirazonawellness.com to read more about Ria and her offerings.