OUR PROGRAMS

Join our yoga programs and community offerings – for connection, healing and resilience.

We offer a range of yoga programs and community offerings dedicated to personal and collective wellbeing and connection – with ourselves, each other and the world.

These programs are suitable for anyone wishing to explore yoga and embodied mindfulness practices for healing and wellbeing, build community with like-hearted individuals, or engage in courageous conversations towards embodied social change. 

All of our programs and offerings are founded in an integrated framework that is trauma-informed, accessible, inclusive, mental health aware and person-centered with a social justice heart. 

YOGA PROGRAMS

Yoga for Connection, Healing & Resilience

*NEW* 6-Week Online Program – starts 15 Sep

Our 6-week online yoga program offers embodied yoga and mindfulness practices for connection, healing and resilience. This program is suitable for anyone wishing to explore personal practices for healing and resiliency, and to practice within a community of care from your own home.

COMMUNITY 

 Circles of Connection

Online – fortnightly on Wednesdays

Circles of Connection are online gatherings that provide an intentional, guided space to come together, engage in authentic conversation, and explore heartfelt and embodied practices to create new cultures of connection, belonging and social changes practices, community gathering and collective care.