A community movement uniting people through the love of yoga, humanity and inspired action.
Sharing Humanity is a yoga movement that brings together people with diverse life experiences to build community and foster belonging, wellbeing, and freedom through the intersection of yoga and social change. It is about connecting with our shared humanity and celebrating our diversity, while making yoga more accessible and inclusive for all.
Join us this 30th July, International Day of Friendship, at a Community Seed Pod event or through our 30-Day Online Embodiment Program
Sharing Humanity invites people from diverse backgrounds and life experiences to come together to create safe and generative spaces – small Community Seed Pods – to share food, stories, and practices of embodiment and understanding that connect us to our shared humanity, and spark personal and social change from the ground up.
JOIN OUR 30-DAY ONLINE
EMBODIMENT & SELF CARE PROGRAM
30 days to Belonging in Your Body
Our 30-day Online Embodiment & Self-Care Program – “Belonging In Your Body” starts on 30th JULY 2019, running alongside the Sharing Humanity Seed Pods.
This program is for everyone who wants to feel at home in their own body, in the world. It’s simple, accessible and affordable.
TRUE BELONGING: YOGA, EMBODIMENT & SOCIAL CHANGE
So many of us experience disconnection and isolation in our lives – within our bodies, our families, societies and even in our intimate relationships. Yet fundamental to our human experience is an innate desire to belong.
Both yoga and neuroscience tell us that the doorways to true belonging are the body, mindful presence and relationship. By fully inhabiting our bodies and each moment, open and present to ourselves and each other, we begin to experience an innate sense of belonging, wellbeing and freedom.
As we come to know ourselves, we come to see ourselves in every other human. We recognize our shared desires, struggles, and essence. We come to see that this life is both deeply personal and it is collective: we each walk our own unique path, but we do it together. What affects one, affects all. And so our lives begin to change, as we open to compassion, understanding and belonging – in our bodies, the world and with each other.
So Sharing Humanity works at the grassroots to share practices of embodiment, connection and understanding, so that we may all experience the true sense of belonging that is our birthright.
WHAT WE KNOW WORKS
We have discovered that the most powerful tools for true belonging are:
Creating safe and generative spaces to come together, connect and be kind with ourselves and each other;
Embodiment as a human right and a place of belonging (your body is your first home); and
Engaging in conversations and understandings that connect us to the heart of our shared humanity.